Here is the break down of this weeks training sessions for the Coogee Kettlebell Killers.MONDAY
Kettlebell Circuits and Sand Cardio Drills
WEDNESDAY
Out and back run South Coogee
FRIDAY
Kettlebell Challenge
Keep up the great work team, keep bringing that intensity!!!!!!
2 comments:
Just when i thought the sessions couldn't get any tougher comes a new Kettlebell Killer session!
Love it!
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