Movement Effects run Outdoor Kettlebell training sessions on Coogee Beach but with a difference. We focus on functional movement delivered at high intensity.
Our athletes gain real world strength, power, fitness and flexibility.
Our athletes turn up ready to work and give at 110% at all times, and this is shown in their performance.
Session times
TUES 0540-0640
THUR 0540-0640
SAT 0630-0730
Contact Jase 0422 190 847 for more details.
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