Movement Effects is a business run by a family whose main goal is to better the life of those around us.

We are passionate about a leading a healthy lifestyle and love sharing our knowledge, motivation and guidance to assist our clients in achieving the same goals.

Both Punarai and I (Jason) have been involved in the health and wellbeing industry for over 20 years and have a wealth of skill and knowledge to share.

Our qualifications include, Cert 3 and 4 in Personal Training & Fitness Instruction, Registered Fitness Professionals, ASCA Strength & Conditioning Coach, AWF Club Weightlifting/Sports Power Coach, Certified Kettlebell Instructor, TRX Suspension trainer, Qualified Boxing Instructor, Crossfit level 1 and Crossfit Football Certified Coach, Senior Adult and Children's Trainer, Working with Vulnerable Youth Certification, Yin Yoga Certified Instructor.

The gym is child friendly and Punarai has completed her Cert 3 in Early childhood.